Pilates
Private classes are available in a spacious home based studio nestled in Port Credit, Mississauga. These classes ultimately help to restore postural balance & function to the body using Pilates exercises as well as specialized movement assessments and techniques.
Private Training Sessions - 55 min.
$150.00 + HST
Studio sessions are one-on-one and designed to meet an individual's fitness needs and postural goals. By using the mat, reformer, V2 Max and other small equipment, Adriana will work on an individualized approach to addressing posture, strengthening the core and the entire body.
Package of 10 Private Training Sessions
$1450.00 + HST
This package will allow us to work together on a more continuous basis optimizing results. Participants can expect to address any areas of concern in the body, in addition to taking home tips on what they are learning to maximize results.
On line Private Classes
$145.00 + HST
This class option provides clients an option to work out remotely from wherever in the world. Class focus is on working the whole body with or without equipment, and from the comfort of your own home. Contact for scheduling availability.
Private In Home Classes
Price available upon request
Prefer to have professional pilates classes right in your own home? Adriana will provide all props needed to comfortably workout in your own space.