Pilates
Private classes are available in a spacious home based studio nestled in Port Credit, Mississauga. These classes ultimately help to restore postural balance & function to the body using Pilates exercises as well as specialized movement assessments and techniques.
Private Training Sessions - 55 min.
$150.00 + HST
Studio sessions are one-on-one and designed to meet an individual's fitness needs and postural goals. By using the mat, reformer, V2 Max and other small equipment, Adriana will work on an individualized approach to addressing posture, strengthening the core and the entire body. (Online virtual classes are also an option for those who cannot make it into the studio)
Package of 10 Private Training Sessions
$1450.00 + HST
This package will allow us to work together on a more continuous basis optimizing results. Participants can expect to address any areas of concern in the body, in addition to taking home tips on what they are learning to maximize results.
Online Group Classes
$325.00 + HST
Tues @ 7:00pm EST begining May 19 - June 30, 2026
Join me live from wherever you are in the world. This 6-week online group class series is design for anyone who wants to move with intention, no studio required!
Whether you're a Pilates Instructor looking to refresh your practice or explore new material, someone returning to movement, or completely new to Pilates - there is a place for you here.
All you need is a mat, some space, and a willingness to show up for yourself.
Classes run every Tuesday for 6 weeks (no class June 9) @ 7:00pm EST.
email: info@adrianarotella.ca to sign up
Private In Home Classes
Price available upon request
Prefer to have professional pilates classes right in your own home? Adriana will provide all props needed to comfortably workout in your own space.